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The Age That Matters: Your Biological Age

Sperity Team

Mar 31, 2025

WSJ: Learn more about the age that Sperity Health helps you manage.

  • It reflects the actual condition of your cells, tissues, and organs, rather than just the years you've lived.

  • Factors like genetics, lifestyle, and environment influence biological age, meaning it can differ significantly from chronological age.

  • Scientists use various methods, including analyzing DNA methylation and telomere length, to assess biological age.

  • Understanding your biological age can provide insights into your risk of age-related diseases and overall healthspan.

  • Unlike chronological age, biological age can potentially be modified through healthy lifestyle choices.

  • Read the full story here.

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