Continuous Glucose Monitoring

Cardiometabolic Health

Real-time fuel insights. Better energy. Better control.

Your blood sugar affects everything from your energy and focus to sleep, cravings, and long-term metabolic health. But glucose changes all day—and a single fasting blood test doesn’t tell the full story.

With a continuous glucose monitor (CGM), you can track your blood sugar in real time, see how meals, exercise, and stress affect you, and adjust your habits for better performance, energy, and prevention.

CGM is great for:

People wanting better energy, fewer crashes, and clearer focus
Anyone curious about how their food choices impact their body
Members focused on metabolic health, insulin sensitivity, and prevention
Individuals experiencing hormonal changes, fatigue, or cravings
Longevity-focused individuals monitoring biological age

88 million U.S. adults (more than 1 in 3) have pre-diabetes—and most don’t know it
Blood sugar spikes are linked to fatigue, cravings, brain fog, and accelerated aging
CGM users make 50% more healthy food choices and reduce glucose variability by 35% on average
Even non-diabetic individuals benefit from glucose stability for hormone, brain, and metabolic health

Sensor is waterproof and designed to stay in place 24/7
Wear it comfortably under clothes—no scanning or fingersticks needed
Not intended to diagnose or treat diabetes
Each sensor lasts ~14 days; you’ll get 1–2 depending on your protocol

Included in:

Max Tier: Includes two CGMs annually (one per person: member + partner)
Intro & Pro Tiers: Available as a paid add-on

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