Mental Health Test

Mental Health Test

Brain & Cognitive Health

Your mind matters. Start the check-in.

A mental health test is a clinically backed assessment that screens for common psychological concerns such as anxiety, depression, stress, and cognitive strain. Mental health challenges often go unnoticed or unspoken—but early awareness can lead to meaningful support, treatment, and improved quality of life. By understanding your mental and emotional baseline, you can take proactive steps toward better well-being.

A mental health test is a clinically backed assessment that screens for common psychological concerns such as anxiety, depression, stress, and cognitive strain. Mental health challenges often go unnoticed or unspoken—but early awareness can lead to meaningful support, treatment, and improved quality of life. By understanding your mental and emotional baseline, you can take proactive steps toward better well-being.

Who's it for:

  • Anyone feeling overwhelmed, anxious, or emotionally stuck

  • Individuals experiencing mood swings, sleep issues, or fatigue

  • People under chronic stress or going through major life changes

  • Employers offering mental wellness checks as part of benefits

  • Those looking to improve emotional resilience and mental clarity

Who's it for:

  • Anyone feeling overwhelmed, anxious, or emotionally stuck

  • Individuals experiencing mood swings, sleep issues, or fatigue

  • People under chronic stress or going through major life changes

  • Employers offering mental wellness checks as part of benefits

  • Those looking to improve emotional resilience and mental clarity

Relevant Stats:

  • Depression and anxiety levels

  • Stress response and emotional regulation

  • Sleep patterns and cognitive function

  • Mood stability and energy levels

  • Behavioral or thought patterns impacting daily life

  • Depression and anxiety levels

  • Stress response and emotional regulation

  • Sleep patterns and cognitive function

  • Mood stability and energy levels

  • Behavioral or thought patterns impacting daily life

What to expect:

  • Complete a self-assessment questionnaire

  • May include optional biometric or hormonal lab tests (e.g., cortisol)

  • No fasting or physical prep required

  • Takes 10–20 minutes for most assessments

  • Complete a self-assessment questionnaire

  • May include optional biometric or hormonal lab tests (e.g., cortisol)

  • No fasting or physical prep required

  • Takes 10–20 minutes for most assessments